NOTICE: COVID-19

We would like to advise our families that YOURLife™ Senior Living is aware and monitoring the Coronavirus and has plans in place to react swiftly if the virus would impact our community.

A Body in Motion: How to Get Moving for Better Brain Health

A Body in Motion: How to Get Moving for Better Brain Health

Research continues to show that physical activity is one of the best things you can do for your brain. In fact, some studies say 150 minutes of physical exercise per week can reduce older adults’ risk for developing Alzheimer’s disease by up to 50%. So how do seniors...
Get Heart Smart: 5 Tips to Optimize Your Heart Health

Get Heart Smart: 5 Tips to Optimize Your Heart Health

No matter your age, having a healthy heart is important. Truth be told, many of us don’t take care of it enough. We may think that eating right, not smoking and some mild exercise helps care for it plenty, and while it’s true that it helps, there’s still a long way to...
Brain Food: 7 Ways Seniors Can Boost Health and Wellness

Brain Food: 7 Ways Seniors Can Boost Health and Wellness

It’s National Nutrition Month, and what better way to ring it in than being the healthiest version of yourself that you can be? Whether your aim is to boost brain health, emotional well-being or overall health and wellness, it’s never too late or too early to start....
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